Times: 7 p.m. - 8:30 p.m. Ages: Ages 14 and up Fees:Free for the whole community
This self-defense class is designed to equip women with effective personal protection techniques and concepts! The instructor has 30+ years of martial arts experience and self-defense training. This class is a hands-on course that is perfect for women of all ages and fitness levels. The content is appropriate for females 12 years and older. You can attend this class one time to get a solid foundation in the techniques or join us every month to continue to build on the concepts. Sign up today to protect yourself tomorrow!