Water Aerobics / Fitness

Currently, all our aqua fitness classes are complimentary for members!



Senior Water Aerobics


  • Days: Tuesday, Wednesday, Friday
  • Times: 12 p.m. - 12:50 p.m.
This low-impact water exercise is perfect for mature members or those who are interested in getting back into physical fitness but need to take it easy. Participants are encouraged to choose their own comfort level as the class is taught using a progression method.


Aqua Yoga


  • Days: Thursday
  • Times: 12 p.m. - 12:50 p.m.
Aqua Yoga is a low impact class that utilizes modified movements and principles of yoga to accommodate people of all fitness levels. 
 
For more information please call Allison Smith at 817-426-9106.